LEARN CO-CREATE EVOLVE
MINDFUL PARENTING

MINDFUL PARENTING

Family focused laboratory meetings and seminars that aims to support parents and familys in living sustainable and healthy. All families are different, and there is no ready-made template that tells you how to become a healthy family. Contradictions and conflicts are a common dilemma when family roles are changing and no longer determined in advance. It is therefore up to eachindividual family to decide how they wish to function as a family.


Based in the evidence based method COPE (Community Parent Education) will we discuss and learn ways of handling behaviour problems in children like hyperactivity/impulsivity) and other challenges that can arise. We will meet online during 12 sessions that lasts around 2 hours and investigates further how you want your parenthood and family to work.


Some themes are:


• Setting boundarys
• Reduction of fighting and challenging behaviour
• Conflict management and problem solving
• Joint planning

• Children and young people's self-esteem

WHEN: Contact louise@the-mindful-school.com for more info. 

PRICE: 2200 SEK or 220 EUR

REGISTRATION: Email louise@loveleearth.com

SCIENTIFIC EVIDENCE



  • Cunningham, C. E., Bremner, R., & Boyle, M. (1995). Large group community-based parenting programs for families of preschoolers at risk for disruptive behaviour disorders. Utilization, cost effectiveness, and outcome. Journal of Child Psychology and Psychiatry, 36, 1141–59.


  • Thorell, L.B., & Hellström, A. (2006). COPE Föräldrautbildning. Rapport från utvärderingen av kurser i Uppsala län och Tyresö kommun. Uppsala: Institutionen för psykologi, Uppsala universitet.


  • Thorell, L.B. (2009). The Community parent education program (COPE): Treatment effects in a clinical and a community-based sample. Clinical Child Psychology and Psychiatry, 14, 373–87.

Let's work together!