About The Mindful School's founder and lead facilitator

Louise Andersson is a dedicated advocate for holistic healing and emotional well-being, committed to empowering individuals on their journey toward personal growth and resilience. With a rich background in pedagogy and didactics, psychology, mindfulness, psychodrama, permaculture, and more, Louise brings a diverse skill set to the fields of social, emotional, and physical health. Specializing in Trauma-Informed Care, Cognitive Behavioral Therapy (CBT) for Youth, Grief Processing, Parent Coaching, Physical Activity on Prescription (FaR), and more, Louise’s mission is to provide practical tools and compassionate guidance to help individuals navigate life's challenges.

Hera: A unique therapeutic partner

Louise works alongside Hera, a pedagogic and therapeutic social dog, to enhance emotional well-being and learning in educational settings. Hera’s presence creates a safe and calming environment that supports participants in building emotional resilience and fostering personal development.

A Compassionate path to healing

Driven by a profound understanding of trauma and grief, Louise creates nurturing spaces where individuals can explore their stories, rewrite their narratives, and find transformative pathways to healing. The approach blends evidence-based methods and creative therapies, including:

• Trauma-Informed Practices
• Motivational Interviewing
• Mindfulness and Breathwork
• Expressive Arts Therapy
• Psychodrama, Dance, and Play
• Guided Meditations

Each session is designed to provide practical strategies for overcoming adversity and fostering emotional and physical well-being.

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